Sean Thompson 15:42 row
3,520m
Meters
15:42.2
Time
2:13.8
Pace
209
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 496 |
| Drag Factor | 99 |
February 21, 2020 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.2 | 3,520m | 2:13.8 | 146 | 802 | 31 | 157 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 144 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 157 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 163 |
| 15:42.0 | 138m | 2:32.1 | 99 | 641 | 28 | 164 |
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Workout Graph
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