Sean Thompson 31:05 row
7,012m
Meters
31:05.9
Time
2:13.0
Pace
419
Calories
169
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 1008 |
| Drag Factor | 103 |
February 22, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.9 | 7,012m | 2:13.0 | 149 | 811 | 31 | 169 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 158 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 170 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 172 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 173 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 173 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 | 183 |
| 31:05.0 | 184m | 2:56.6 | 64 | 518 | 24 | 156 |
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Workout Graph
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