Sean Thompson 23:04 row
5,143m
Meters
23:04.3
Time
2:14.5
Pace
303
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 758 |
| Drag Factor | 94 |
March 04, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,143m | 2:14.5 | 144 | 794 | 33 | 165 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 155 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 157 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 171 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 172 |
| 23:04.0 | 665m | 2:18.3 | 132 | 754 | 32 | 169 |
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Workout Graph
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