Sean Thompson 15:23 row
3,525m
Meters
15:23.7
Time
2:11.0
Pace
213
Calories
175
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 515 |
| Drag Factor | 100 |
March 10, 2020 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 3,525m | 2:11.0 | 156 | 835 | 32 | 175 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 156 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 171 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 35 | 186 |
| 15:23.0 | 81m | 2:21.9 | 122 | 720 | 28 | 185 |
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Workout Graph
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