Sean Thompson 16:03 row
3,516m
Meters
16:03.7
Time
2:17.0
Pace
206
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 492 |
| Drag Factor | 104 |
March 25, 2020 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.7 | 3,516m | 2:17.0 | 136 | 767 | 31 | 160 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 128 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 156 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 177 |
| 16:03.0 | 250m | 2:06.0 | 175 | 902 | 32 | 178 |
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