Sean Thompson 15:23 row
3,522m
Meters
15:23.4
Time
2:11.0
Pace
213
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 506 |
| Drag Factor | 101 |
March 26, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.4 | 3,522m | 2:11.0 | 155 | 834 | 32 | 162 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 148 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 | 141 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 34 | 179 |
| 15:23.0 | 85m | 2:15.2 | 141 | 786 | 29 | 180 |
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Workout Graph
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