Sean Thompson 20:04 row
4,601m
Meters
20:04.6
Time
2:10.9
Pace
280
Calories
171
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 34 |
| Stroke Count | 677 |
April 01, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,601m | 2:10.9 | 156 | 836 | 34 | 171 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 148 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 166 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 165 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 35 | 187 |
| 20:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 187 |
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Workout Graph
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