Sean Thompson 20:09 row
4,614m
Meters
20:09.6
Time
2:11.0
Pace
280
Calories
168
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 97 |
April 04, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,614m | 2:11.0 | 155 | 834 | 29 | 168 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 35 | 156 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 158 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 171 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 34 | 179 |
| 20:09.0 | 20m | 3:45.0 | 31 | 405 | 9 | 177 |
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Workout Graph
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