Sean Thompson 20:13 row
4,513m
Meters
20:13.4
Time
2:14.4
Pace
267
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 89 |
April 09, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 4,513m | 2:14.4 | 144 | 795 | 31 | 158 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 | 135 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 155 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 169 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 166 |
| 20:13.0 | 35m | 3:05.7 | 55 | 488 | 17 | 164 |
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Workout Graph
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