Sean Thompson 20:02 row
4,544m
Meters
20:02.5
Time
2:12.3
Pace
272
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 87 |
April 09, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,544m | 2:12.3 | 151 | 819 | 34 | 160 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 146 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 | 153 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 162 |
| 20:02.0 | 1,140m | 2:12.4 | 151 | 818 | 34 | 177 |
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Workout Graph
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