Sean Thompson 21:59 row
5,031
Meters
21:59.8
Time
2:11.1
Pace
304
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 35 |
| Stroke Count | 761 |
| Drag Factor | 97 |
April 15, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.8 | 5,031 | 2:11.1 | 155 | 833 | 304 | 35 | 160 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 35 | 136 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 35 | 149 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 34 | 166 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 35 | 173 |
| 21:59.0 | 463 | 2:08.5 | 165 | 867 | 28 | 34 | 174 |
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Workout Graph
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