Sean Thompson 20:36 row

4,511m

Meters

20:36.1

Time

2:17.0

Pace

262

Calories

160

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate31
Stroke Count675
Drag Factor97

April 25, 2020 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.1 4,511m 2:17.0 136 768 31 160
5:00.0 1,031m 2:25.4 114 691 30 146
10:00.0 1,106m 2:15.6 140 782 34 158
15:00.0 1,120m 2:13.9 146 801 34 158
20:00.0 1,137m 2:11.9 152 824 34 170
20:36.0 118m 2:32.5 99 639 25 167

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Workout Graph

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