Sean Thompson 22:31 row
5,018m
Meters
22:31.5
Time
2:14.6
Pace
296
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 761 |
| Drag Factor | 100 |
May 03, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,018m | 2:14.6 | 143 | 793 | 33 | 170 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 156 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 169 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 175 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 175 |
| 22:31.0 | 534m | 2:21.3 | 124 | 726 | 30 | 175 |
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Workout Graph
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