Sean Thompson 20:49 row

4,524m

Meters

20:49.3

Time

2:18.0

Pace

261

Calories

168

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate32
Stroke Count675
Drag Factor103

June 06, 2020 06:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.3 4,524m 2:18.0 133 757 32 168
5:00.0 1,084m 2:18.3 132 754 32 159
10:00.0 1,092m 2:17.3 135 764 33 160
15:00.0 1,125m 2:13.3 148 808 34 176
20:00.0 1,047m 2:23.2 119 709 30 171
20:49.0 177m 2:18.4 132 754 31 172

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Workout Graph

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