Sean Thompson 16:45 row
3,604m
Meters
16:45.4
Time
2:19.4
Pace
206
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 539 |
| Drag Factor | 102 |
July 16, 2020 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.4 | 3,604m | 2:19.4 | 129 | 743 | 32 | 162 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 | 138 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 162 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 176 |
| 16:45.0 | 375m | 2:20.0 | 128 | 738 | 32 | 171 |
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