Sean Thompson 24:01 row
5,020m
Meters
24:01.6
Time
2:23.5
Pace
281
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 749 |
| Drag Factor | 91 |
January 26, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,020m | 2:23.5 | 118 | 706 | 31 | 165 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 155 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 167 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 178 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 151 |
| 24:01.0 | 814m | 2:28.0 | 108 | 671 | 31 | 172 |
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Workout Graph
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