Sean Thompson 24:05 row
5,196m
Meters
24:05.3
Time
2:19.0
Pace
299
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 767 |
| Drag Factor | 94 |
January 30, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,196m | 2:19.0 | 130 | 747 | 32 | 157 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 | 152 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 | 142 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 164 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 155 |
| 24:05.0 | 871m | 2:20.6 | 126 | 732 | 31 | 174 |
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Workout Graph
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