Sean Thompson 16:04 row

3,544m

Meters

16:04.9

Time

2:16.1

Pace

208

Calories

Average Watts139
Calories Per Hour777
Stroke Rate31
Stroke Count511
Drag Factor107

October 06, 2021 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:04.9 3,544m 2:16.1 139 777 31
5:00.0 1,136m 2:12.0 152 823 33
10:00.0 1,141m 2:11.4 154 830 33
15:00.0 1,058m 2:21.7 123 722 30
16:04.0 210m 2:32.3 99 640 29

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Workout Graph

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