Sean Thompson 16:14 row
3,521m
Meters
16:14.2
Time
2:18.3
Pace
203
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 517 |
| Drag Factor | 105 |
October 07, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.2 | 3,521m | 2:18.3 | 132 | 754 | 31 | 162 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 152 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 166 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 164 |
| 16:14.0 | 246m | 2:30.4 | 103 | 654 | 29 | 166 |
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Workout Graph
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