Sean Thompson 15:39 row

3,515m

Meters

15:39.7

Time

2:13.6

Pace

210

Calories

157

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate31
Stroke Count495
Drag Factor117

November 16, 2021 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:39.7 3,515m 2:13.6 147 804 31 157
5:00.0 1,067m 2:20.5 126 733 31 143
10:00.0 1,127m 2:13.0 148 810 32 153
15:00.0 1,185m 2:06.5 173 893 33 166
15:39.0 136m 2:23.3 119 708 28 167

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Workout Graph

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