Sean Thompson 16:05 row
3,548m
Meters
16:05.0
Time
2:15.9
Pace
208
Calories
172
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 505 |
| Drag Factor | 100 |
January 02, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,548m | 2:15.9 | 139 | 778 | 31 | 172 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 157 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 169 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 179 |
| 16:05.0 | 246m | 2:12.1 | 152 | 822 | 31 | 184 |
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Workout Graph
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