Sean Thompson 3500m row

3,500m

Meters

16:07.9

Time

2:18.2

Pace

203

Calories

151

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate31
Stroke Count503
Drag Factor98

August 16, 2022 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.9 3,500m 2:18.2 132 755 31 151
3:17.9 700m 2:21.3 124 726 31 133
3:12.4 1,400m 2:17.4 135 764 32 156
3:19.0 2,100m 2:22.1 122 719 30 140
2:58.2 2,800m 2:07.2 170 884 34 171
3:20.4 3,500m 2:23.1 119 710 29 159

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Workout Graph

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