Sean Thompson 3500m row
3,500m
Meters
16:07.9
Time
2:18.2
Pace
203
Calories
151
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 31 |
Stroke Count | 503 |
Drag Factor | 98 |
August 16, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.9 | 3,500m | 2:18.2 | 132 | 755 | 31 | 151 |
3:17.9 | 700m | 2:21.3 | 124 | 726 | 31 | 133 |
3:12.4 | 1,400m | 2:17.4 | 135 | 764 | 32 | 156 |
3:19.0 | 2,100m | 2:22.1 | 122 | 719 | 30 | 140 |
2:58.2 | 2,800m | 2:07.2 | 170 | 884 | 34 | 171 |
3:20.4 | 3,500m | 2:23.1 | 119 | 710 | 29 | 159 |
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Workout Graph
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