Sean Thompson 3500m row
3,500
Meters
16:07.9
Time
2:18.2
Pace
203
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 503 |
| Drag Factor | 98 |
August 16, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.9 | 3,500 | 2:18.2 | 132 | 755 | 203 | 31 | 151 |
| 3:17.9 | 700 | 2:21.3 | 124 | 726 | 39 | 31 | 133 |
| 3:12.4 | 1,400 | 2:17.4 | 135 | 764 | 40 | 32 | 156 |
| 3:19.0 | 2,100 | 2:22.1 | 122 | 719 | 41 | 30 | 140 |
| 2:58.2 | 2,800 | 2:07.2 | 170 | 884 | 43 | 34 | 171 |
| 3:20.4 | 3,500 | 2:23.1 | 119 | 710 | 40 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.