Sean Thompson 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
304
Calories
168
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 101 |
August 23, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 31 | 168 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 33 | 156 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 30 | 167 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 33 | 175 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 29 | 166 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 32 | 180 |
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Workout Graph
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