Sean Thompson 15:31 row
3,515m
Meters
15:31.4
Time
2:12.4
Pace
210
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 123 |
November 29, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,515m | 2:12.4 | 150 | 817 | 29 | 169 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 166 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 171 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 171 |
| 15:31.3 | 103m | 2:31.9 | 100 | 643 | 24 | 168 |
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Workout Graph
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