Sean Thompson 13:07 row
3,018m
Meters
13:07.9
Time
2:10.5
Pace
183
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 115 |
January 17, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 3,018m | 2:10.5 | 157 | 841 | 30 | 161 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 166 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 151 |
| 13:07.8 | 709m | 2:12.4 | 151 | 818 | 30 | 167 |
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