Andy Sorgatz 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
185
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 114 |
October 28, 2018 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 25 | 185 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 23 | 171 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 | 183 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 | 188 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 27 | 192 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 192 |
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Workout Graph
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