Mike LoRusso 45:50.0 row
10,000
Meters
45:50.0
Time
2:17.5
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
October 01, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
pyramid
2x500,2x400,2x300,2x200,4x100 and back up