46:23.0 row on October 13, 2018

Mike LoRusso 46:23.0 row

10,000

Meters

46:23.0

Time

2:19.1

Pace

577

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5× 10,20,30,40,50