10,000m row on October 19, 2018

Mike LoRusso 10,000m row

10,000m

Meters

49:25.0

Time

2:28.2

Pace

551

Calories

Average Watts	107
Calories Per Hour	669

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 strokes with 15 second rest