Andreas Thöni 21:08 row
4,211
Meters
21:08.5
Time
2:30.6
Pace
229
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 71 |
April 20, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.5 | 4,211 | 2:30.6 | 102 | 649 | 229 | 26 | 131 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 114 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 | 129 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | 138 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 | 145 |
| 21:08.5 | 212 | 2:41.5 | 83 | 578 | 11 | 25 | 132 |
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Workout Graph
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