Andreas Thöni 15:00 row
3,378m
Meters
15:00.0
Time
2:13.2
Pace
201
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 223 |
March 04, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 21 | 146 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | 147 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 145 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 145 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 146 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 150 |
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Workout Graph
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