Andreas Thöni 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 222 |
March 04, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 20 | 135 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 | 136 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 | 136 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 137 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 135 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 135 |
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Workout Graph
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