Andreas Thöni 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 73 |
March 18, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 22 | 157 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 157 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 21 | 157 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 23 | 159 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 23 | 157 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 23 | 158 |
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Workout Graph
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