Andreas Thöni 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
290
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 72 |
March 30, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 27 | 150 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 | 143 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 27 | 153 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 27 | 151 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 27 | 153 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 27 | 151 |
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Workout Graph
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