Andreas Thöni 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
302
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 138 |
August 19, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 20 | 145 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | 136 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 20 | 144 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 20 | 147 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 20 | 156 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 20 | 144 |
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Workout Graph
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