Andreas Thöni 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 138 |
August 01, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 21 | 153 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 147 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 145 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 151 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 155 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 169 |
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Workout Graph
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