Andreas Thöni 15:00 row
3,403m
Meters
15:00.0
Time
2:12.2
Pace
202
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 139 |
August 26, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 21 | 142 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 138 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 142 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 144 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 19 | 142 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 20 | 146 |
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Workout Graph
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