Andreas Thöni 15:00 row
3,405m
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 139 |
August 26, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 20 | 147 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 136 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 153 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 19 | 144 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 20 | 152 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 20 | 152 |
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Workout Graph
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