Andreas Thöni 2x150m/0:40r row
300m
Meters
1:00.5
Time
1:40.8
Pace
24
Calories
161
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 399m |
| Overall Time | 2:20.5 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 129 |
October 07, 2018 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 30 | 161 |
| 0:30.1 | 150m | 1:40.3 | 347 | 1492 | 30 | 157 |
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 30 | 166 |
| r99m |
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Workout Graph
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