Andreas Thöni 5000m row
5,000m
Meters
22:17.5
Time
2:13.7
Pace
297
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 72 |
October 07, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 24 | 149 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 24 | 141 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 24 | 147 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 25 | 152 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 25 | 152 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 25 | 153 |
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Workout Graph
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