Andreas Thöni 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
294
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 72 |
October 06, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 25 | 141 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 25 | 123 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 26 | 143 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 26 | 140 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 25 | 153 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 26 | 149 |
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Workout Graph
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