Andreas Thöni 1x500m/1:00r row
500m
Meters
2:09.4
Time
2:09.4
Pace
30
Calories
145
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:09.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 72 |
October 05, 2018 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 | 145 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 | 145 |
| r19m |
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Workout Graph
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