Andreas Thöni 5000m row
5,000
Meters
23:16.2
Time
2:19.6
Pace
286
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 73 |
October 05, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.2 | 5,000 | 2:19.6 | 129 | 737 | 286 | 25 | 143 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 25 | 128 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 727 | 57 | 26 | 143 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 738 | 57 | 26 | 145 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 729 | 57 | 26 | 148 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 735 | 57 | 25 | 153 |
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Workout Graph
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