Andreas Thöni 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
309
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 100 |
October 15, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 23 | 151 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 142 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 23 | 144 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 | 151 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 24 | 155 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 25 | 163 |
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Workout Graph
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