Andreas Thöni 5000m row
5,000
Meters
22:52.1
Time
2:17.2
Pace
290
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 72 |
October 10, 2018 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,000 | 2:17.2 | 135 | 766 | 290 | 22 | 148 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 58 | 23 | 138 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 58 | 21 | 147 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 58 | 22 | 150 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 58 | 22 | 152 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 58 | 22 | 155 |
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Workout Graph
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