Andreas Thöni 5000m row
5,000m
Meters
23:07.3
Time
2:18.7
Pace
287
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 72 |
October 09, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,000m | 2:18.7 | 131 | 751 | 24 | 142 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 24 | 126 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 25 | 143 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 | 146 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 | 145 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 24 | 151 |
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Workout Graph
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