Andreas Thöni 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
310
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 101 |
October 21, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 22 | 154 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | 147 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 22 | 155 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 22 | 154 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 23 | 157 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 | 160 |
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Workout Graph
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