Andreas Thöni 5000m row
5,000m
Meters
21:03.4
Time
2:06.3
Pace
312
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 101 |
October 30, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000m | 2:06.3 | 174 | 897 | 23 | 154 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 | 148 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 23 | 153 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 | 154 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 | 157 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 23 | 160 |
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Workout Graph
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