Andreas Thöni 4:20 row
874m
Meters
4:20.0
Time
2:28.7
Pace
46
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 100 |
November 04, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 874m | 2:28.7 | 106 | 666 | 24 | 134 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 132 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 133 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 134 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 136 |
| 4:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 135 |
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Workout Graph
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