Andreas Thöni 5000m row
5,000m
Meters
20:46.5
Time
2:04.6
Pace
316
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 119 |
November 04, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 5,000m | 2:04.6 | 181 | 921 | 24 | 160 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | 155 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 | 157 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 25 | 159 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 24 | 163 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 22 | 167 |
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Workout Graph
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